Articles

Tips on Combining Vegan Food

By Martin Rubai Vegan; To Be or Not To Be Being a vegan consist of one, eliminating meat products and general products that are derived from animals. By doing this, you get to consume more of plant-derived products. It has, however, been a challenge for most people. Nevertheless, it has its fair share of advantages...

Benefits of Acid-Base Balance and Diets

By Martin Rubai Both acidic and alkaline conditions are vital for the normal functioning of the body. Our bodies are designed to sustain the acid-base balance, otherwise recognized as the PH balance. Generally, the PH balance is the level of acidity and alkalinity in the body; the normal range is usually 7.4. Organs such as...

Redefining Our Culture and Earth in the Midst of Climate Change

By Samantha Skinner Redefining Our Culture and Earth in the Midst of Climate Change The climate changing is definitely something that is not noticed right away, and there are always going to be those people that say it’s not changing at all, or that what we do is changing it. That’s fine, but even if...

The Many Uses and Benefits of Hemp

By Samantha Skinner The Many Uses and Benefits of Hemp Hemp and CBD are quickly gaining the attention of so many across the nation. With a widespread awareness on all the benefits and help that this is doing, many are wondering if they should consider trying something like this for themselves. Hemp is the fiber...

Renewable Clean Energy Sources

By Samantha Skinner Simple, Natural Energy Alternatives That are Good for the Environment The term ‘natural’ can mean so many things, and still not provide the clean energy that many people are looking for. Just because the energy is natural doesn’t make it clean, or a good type of energy to have for the environment...

Simplifying Acupuncture

By Elaine E. Before I begin, I must say I’m not an expert, but I am a traveler and love to experience new cultures and types of alternative medicines. Acupuncture has been foreign to me until recently, but now I think I’d like to try it. I’m simplifying acupuncture, so I can help myself and...

Types of Detoxification

By Elaine E. When I think about detoxifying my body, I simply think about getting out the “bad” in my body to make room for the “good.” But, does detoxing your body really do any good for it? We will find out in this article. There are various types of detoxification, and they can be...

What is Music Therapy?

By Elaine E. As we all know, music can help decrease stress after a long day at work, but Music Therapy is much more than just that. According to the American Music Therapy Association, Music Therapy “is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive,...

What is Color Therapy?

By Elaine E. When you think about colors, what comes to mind? I sometimes think about how certain colors can help my mood, just like aromatherapy can help my mood, too. Color therapy can do just that and more. Color therapy, or chromotherapy, “is a type of holistic healing that uses the visible spectrum of...

Krsna Dasa Perez

By Krsna Dasa Perez Being raised lacto-vegetarian I was always really proud of never having consumed any meat, fish, or eggs my whole life. I was raised in the Hare Krsna philosophy and was well aware of the karmic impact unnecessarily killing animals to satisfy our “sophisticated” palates has on us and the world around...